Amount Per 1 Serving
Calories	234.2 Kcal (981 kJ)
Calories from fat	214.31 Kcal
		% Daily Value*
Total Fat	23.81g	37%
Cholesterol	7.7mg	3%
Sodium	218.4mg	9%
Potassium	337.97mg	7%
Total Carbs	6.79g	2%
Sugars	1.11g	4%
Dietary Fiber	4.76g	19%
Protein	1.59g	3%
Vitamin C	7.6mg	13%
Iron	0.7mg	4%
Calcium	11mg	1%

Amount Per 100 g
Calories	263.93 Kcal (1105 kJ)
Calories from fat	241.52 Kcal
		% Daily Value*
Total Fat	26.84g	37%
Cholesterol	8.68mg	3%
Sodium	246.14mg	9%
Potassium	380.88mg	7%
Total Carbs	7.65g	2%
Sugars	1.25g	4%
Dietary Fiber	5.36g	19%
Protein	1.8g	3%
Vitamin C	8.5mg	13%
Iron	0.8mg	4%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.9

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol,
high fiber

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