Directions:
- Place shallots, red pepper, oregano, cilantro, parsley and chicken broth in blender and blend until smooth.
- Place chicken in crock pot and sprinkle with salt and pepper.
- Add mixture from blender and cook on low in the crock pot for 8 hours.
- Serve with salad or debone and use for taco meat.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.47 Kcal (1698 kJ) | ||
| Calories from fat | 236.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.29g | 40% | |
|---|---|---|---|
| Cholesterol | 156.9mg | 52% | |
| Sodium | 664.33mg | 28% | |
| Potassium | 560.95mg | 12% | |
| Total Carbs | 7.33g | 2% | |
| Sugars | 3.09g | 12% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 32.89g | 66% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 2.9mg | 16% | |
| Calcium | 55.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 153.06 Kcal (641 kJ) | ||
| Calories from fat | 89.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.93g | 40% | |
|---|---|---|---|
| Cholesterol | 59.23mg | 52% | |
| Sodium | 250.79mg | 28% | |
| Potassium | 211.76mg | 12% | |
| Total Carbs | 2.77g | 2% | |
| Sugars | 1.17g | 12% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 12.42g | 66% | |
| Vitamin C | 9.7mg | 43% | |
| Iron | 1.1mg | 16% | |
| Calcium | 20.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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