Directions:
- Peel shrimp and devein; keep chilled until needed.
- Chop sun-dried tomatoes into small pieces; place in a heat-proof bowl and cover with boiling water; allow to rest until softened, 15-30 minutes.
- Cook pasta until al dente, 8-10 minutes, or according to package directions; start to prepare vegetables and shrimp just as pasta cooks.
- Drain softened sun-dried tomatoes from water and reserve the soaking liquid (you may need this later).
- In a large deep skillet, heat olive oil on medium heat, and add garlic, pepper flakes (if using), and oregano, just until fragrant.
- Add the artichokes, sliced red peppers, chopped olives, and softened tomatoes; season with salt and pepper.
- Add the wine, reduce heat to low, and cook, stirring occasionally, for 3-5 mintes.
- Check your pasta, taste it to see if it is al dente; drain when ready, and toss with a little extra virgin olive oil if desired.
- Add the shrimp and the feta to the pan, and cook over moderate heat until the shrimp curl and turn pink, several minutes.
- Sprinkle the dish with parsley and add the juice of the lemon, being careful not to add the seeds.
- Fold in the cooked pasta, tossing to mix, until everything is evenly blended.
- Add some of the reserved cooking liquid from the sun-dried tomatoes if the pasta seems too dry, use your own judgement as to how much you like to add.
- Serve hot, with other foods if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.77 Kcal (2888 kJ) | ||
| Calories from fat | 319 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.44g | 55% | |
|---|---|---|---|
| Cholesterol | 60.66mg | 20% | |
| Sodium | 1823.85mg | 76% | |
| Potassium | 455.33mg | 10% | |
| Total Carbs | 74.16g | 25% | |
| Sugars | 6.35g | 25% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 17.29g | 35% | |
| Vitamin C | 18.2mg | 30% | |
| Iron | 4.9mg | 27% | |
| Calcium | 152.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 227.5 Kcal (952 kJ) | ||
| Calories from fat | 105.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 55% | |
|---|---|---|---|
| Cholesterol | 20.01mg | 20% | |
| Sodium | 601.53mg | 76% | |
| Potassium | 150.17mg | 10% | |
| Total Carbs | 24.46g | 25% | |
| Sugars | 2.09g | 25% | |
| Dietary Fiber | 1.67g | 20% | |
| Protein | 5.7g | 35% | |
| Vitamin C | 6mg | 30% | |
| Iron | 1.6mg | 27% | |
| Calcium | 50.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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