Directions:
- In a small bowl, combine garlic, salt, pepper, cumin, coriander, crushed fennel and cinnamon.
- Rub mixture over chicken (if desired at this point the chicken can be marinated in the fridge for 3-4 hours, but it is not necessary).
- Place the chicken, and any leftover seasoning mixture, onions, coconut milk, water and lemon juice in a 4-quart slow cooker; cover and cook on low setting for 6-8 hours (or on high for 3-4 hours).
- Garnish with green onions.
- Serve with rice or hot cooked noodles.
- Note: for a thicker sauce use only 1/2 cup water instead of 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1167.84 Kcal (4890 kJ) | ||
| Calories from fat | 1028.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 114.33g | 176% | |
|---|---|---|---|
| Cholesterol | 237.83mg | 79% | |
| Sodium | 131.74mg | 5% | |
| Potassium | 564.04mg | 12% | |
| Total Carbs | 13.03g | 4% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 2.79g | 11% | |
| Protein | 24.86g | 50% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 2.1mg | 12% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 281.7 Kcal (1179 kJ) | ||
| Calories from fat | 248.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.58g | 176% | |
|---|---|---|---|
| Cholesterol | 57.37mg | 79% | |
| Sodium | 31.78mg | 5% | |
| Potassium | 136.06mg | 12% | |
| Total Carbs | 3.14g | 4% | |
| Sugars | 1.08g | 18% | |
| Dietary Fiber | 0.67g | 11% | |
| Protein | 6g | 50% | |
| Vitamin C | 2.5mg | 17% | |
| Iron | 0.5mg | 12% | |
| Calcium | 15.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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