Directions:
- Preheat oven to 350 degrees.
- Mix all ingredients, shape into a loaf.
- Bake for one hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.42 Kcal (1145 kJ) | ||
| Calories from fat | 53.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 61.26mg | 20% | |
| Sodium | 969.79mg | 40% | |
| Potassium | 122.49mg | 3% | |
| Total Carbs | 30.4g | 10% | |
| Sugars | 4.25g | 17% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 24.25g | 49% | |
| Vitamin C | 1mg | 2% | |
| Iron | 5.3mg | 29% | |
| Calcium | 46.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.4 Kcal (718 kJ) | ||
| Calories from fat | 33.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 9% | |
|---|---|---|---|
| Cholesterol | 38.4mg | 20% | |
| Sodium | 607.93mg | 40% | |
| Potassium | 76.79mg | 3% | |
| Total Carbs | 19.06g | 10% | |
| Sugars | 2.66g | 17% | |
| Dietary Fiber | 0.67g | 4% | |
| Protein | 15.2g | 49% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 3.3mg | 29% | |
| Calcium | 29.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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