Curried Pickled Onions Recipe

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Ingredients:

Serving

1/2 cup salt
2 quarts cold water
2 1/2 lb fresh pearl onions, peeled
1 cup packed brown sugar
2 tbsp flour
2 tsp curry powder
1 tsp ground turmeric
1 tsp dry mustard powder
1 tsp ground ginger
1 tsp ground allspice
2 3/4 cups malt vinegar

Directions:

Stir together the salt and water in a non-reactive bowl until the salt has dissolved. Add onions, cover, and let stand at room temperature for 24 hours.
Stir together the brown sugar, flour, curry powder, turmeric, mustard powder, ginger, and allspice in a saucepan until evenly combined. Slowly stir in the malt vinegar, and bring to a boil over medium-high heat, stirring constantly until the mixture thickens, about 2 minutes. Once thick, set aside and allow to cool.
Drain the onions, and pack into two sterilized quart canning jars. Pour the warm sauce over the onions to cover. Seal with lids and rings. Leave in a cool, dark place 4 to 6 weeks to allow the flavors to develop.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	742.09 Kcal (3107 kJ)
Calories from fat	22.59 Kcal
		% Daily Value*
Total Fat	2.51g	4%
Sodium	28624.64mg	1193%
Potassium	1074.28mg	23%
Total Carbs	180.77g	60%
Sugars	136.02g	544%
Dietary Fiber	13.57g	54%
Protein	7.38g	15%
Vitamin C	40.7mg	68%
Iron	2.9mg	16%
Calcium	381mg	38%

Amount Per 100 g
Calories	36.31 Kcal (152 kJ)
Calories from fat	1.11 Kcal
		% Daily Value*
Total Fat	0.12g	4%
Sodium	1400.49mg	1193%
Potassium	52.56mg	23%
Total Carbs	8.84g	60%
Sugars	6.65g	544%
Dietary Fiber	0.66g	54%
Protein	0.36g	15%
Vitamin C	2mg	68%
Iron	0.1mg	16%
Calcium	18.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
20

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium,
High in Sugar

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