Directions:
- Blend soup, water and oregano in a small bowl.
- In a large bowl, combine 1/4 cup soup mixture, bread crumbs, onion, parsley, egg and ground beef. Mix well.
- Shape into a loaf and place in a shallow baking pan.
- Bake at 350 degrees for 1 1/4 hours.
- Remove from oven and spoon fat from pan. Pour remaining soup mixture over meatloaf. Top with cheese slices. Return to the oven and bake for 5-8 more minutes, until cheese begins to melt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 259.08 Kcal (1085 kJ) | ||
| Calories from fat | 140.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.6g | 24% | |
|---|---|---|---|
| Cholesterol | 90.75mg | 30% | |
| Sodium | 155.35mg | 6% | |
| Potassium | 368.51mg | 8% | |
| Total Carbs | 6.46g | 2% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 22.97g | 46% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 31.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 156.63 Kcal (656 kJ) | ||
| Calories from fat | 84.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.43g | 24% | |
|---|---|---|---|
| Cholesterol | 54.86mg | 30% | |
| Sodium | 93.92mg | 6% | |
| Potassium | 222.78mg | 8% | |
| Total Carbs | 3.91g | 2% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 13.88g | 46% | |
| Vitamin C | 1.3mg | 3% | |
| Iron | 1.7mg | 15% | |
| Calcium | 19mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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