Amount Per 1 Serving | |||
Calories | 398.21 Kcal (1667 kJ) | ||
Calories from fat | 163.68 Kcal | ||
% Daily Value* | |||
Total Fat | 18.19g | 28% | |
---|---|---|---|
Cholesterol | 6.03mg | 2% | |
Sodium | 293.51mg | 12% | |
Potassium | 890.56mg | 19% | |
Total Carbs | 44.34g | 15% | |
Sugars | 3.88g | 16% | |
Dietary Fiber | 10.12g | 40% | |
Protein | 15.37g | 31% | |
Vitamin C | 27.5mg | 46% | |
Vitamin A | 0.6mg | 20% | |
Iron | 12.5mg | 70% | |
Calcium | 98.4mg | 10% |
Amount Per 100 g | |||
Calories | 234.19 Kcal (981 kJ) | ||
Calories from fat | 96.26 Kcal | ||
% Daily Value* | |||
Total Fat | 10.7g | 28% | |
---|---|---|---|
Cholesterol | 3.55mg | 2% | |
Sodium | 172.62mg | 12% | |
Potassium | 523.76mg | 19% | |
Total Carbs | 26.08g | 15% | |
Sugars | 2.28g | 16% | |
Dietary Fiber | 5.95g | 40% | |
Protein | 9.04g | 31% | |
Vitamin C | 16.2mg | 46% | |
Vitamin A | 0.3mg | 20% | |
Iron | 7.4mg | 70% | |
Calcium | 57.9mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.