Amount Per 1 Serving
Calories	474.41 Kcal (1986 kJ)
Calories from fat	82.46 Kcal
		% Daily Value*
Total Fat	9.16g	14%
Sodium	396.5mg	17%
Potassium	1153.12mg	25%
Total Carbs	79.16g	26%
Sugars	2.73g	11%
Dietary Fiber	11.84g	47%
Protein	21.39g	43%
Vitamin C	9.6mg	16%
Iron	3.6mg	20%
Calcium	102mg	10%

Amount Per 100 g
Calories	233.88 Kcal (979 kJ)
Calories from fat	40.65 Kcal
		% Daily Value*
Total Fat	4.52g	14%
Sodium	195.47mg	17%
Potassium	568.47mg	25%
Total Carbs	39.03g	26%
Sugars	1.35g	11%
Dietary Fiber	5.84g	47%
Protein	10.55g	43%
Vitamin C	4.7mg	16%
Iron	1.8mg	20%
Calcium	50.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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