Directions:
- Mix all ingredients well and cook over medium high heat in skillet until cooked through and flavorful.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.91 Kcal (1607 kJ) | ||
| Calories from fat | 130.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 22% | |
|---|---|---|---|
| Cholesterol | 136.05mg | 45% | |
| Sodium | 1986.04mg | 83% | |
| Potassium | 999.76mg | 21% | |
| Total Carbs | 19.78g | 7% | |
| Sugars | 11.97g | 48% | |
| Dietary Fiber | 3.9g | 16% | |
| Protein | 44.84g | 90% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.7mg | 26% | |
| Calcium | 98mg | 10% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 47.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 22% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 45% | |
| Sodium | 714.97mg | 83% | |
| Potassium | 359.91mg | 21% | |
| Total Carbs | 7.12g | 7% | |
| Sugars | 4.31g | 48% | |
| Dietary Fiber | 1.41g | 16% | |
| Protein | 16.14g | 90% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 1.7mg | 26% | |
| Calcium | 35.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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