Directions:
- In a medium bowl, throughly mix the turkey with the spices; mix in the vinegar.
- Cover the bowl and refrigerate overnight.
- Next morning form the mixture into patties and pan fry in a small amount of oil, crumble into your favorite dish or freeze for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.55 Kcal (501 kJ) | ||
| Calories from fat | 43.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 54.42mg | 18% | |
| Sodium | 441.72mg | 18% | |
| Potassium | 211.87mg | 5% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.78g | 3% | |
| Protein | 17.23g | 34% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.6mg | 9% | |
| Calcium | 26.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 134.5 Kcal (563 kJ) | ||
| Calories from fat | 48.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 7% | |
|---|---|---|---|
| Cholesterol | 61.22mg | 18% | |
| Sodium | 496.96mg | 18% | |
| Potassium | 238.37mg | 5% | |
| Total Carbs | 3.79g | 1% | |
| Sugars | 0.35g | 1% | |
| Dietary Fiber | 0.88g | 3% | |
| Protein | 19.39g | 34% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1mg | 30% | |
| Iron | 1.8mg | 9% | |
| Calcium | 30.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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