Directions:
- Defrost livers.
- Sprinkle salt over livers and leave for 2-3 minutes.
- Wash off salt.
- Dice onion and garlic and sautee in oil until tender.
- Put in bowl for chopping.
- Grill livers on BBQ (Kosher Method) or saute livers in oil until done.
- Put into bowl with onions and add sugar to taste (one teaspoon at a time.).
- Fry egg in frying pan then add to the bowl.
- Soak bread under water and squeeze out.
- Add bread to bowl.
- Chop all ingredients together.
- Add oil if chopped liver becomes dry.
- Refridgerate to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.08 Kcal (436 kJ) | ||
| Calories from fat | 51.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 175.05mg | 58% | |
| Sodium | 179.28mg | 7% | |
| Potassium | 73.99mg | 2% | |
| Total Carbs | 6.23g | 2% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 6.57g | 13% | |
| Vitamin C | 5mg | 8% | |
| Iron | 3.8mg | 21% | |
| Calcium | 44.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 165.98 Kcal (695 kJ) | ||
| Calories from fat | 82.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.17g | 9% | |
|---|---|---|---|
| Cholesterol | 279.14mg | 58% | |
| Sodium | 285.89mg | 7% | |
| Potassium | 118mg | 2% | |
| Total Carbs | 9.94g | 2% | |
| Sugars | 1.14g | 3% | |
| Dietary Fiber | 1.08g | 3% | |
| Protein | 10.48g | 13% | |
| Vitamin C | 7.9mg | 8% | |
| Iron | 6.1mg | 21% | |
| Calcium | 71.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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