Chopped Chicken Liver Recipe

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Ingredients:

Serving

1/2 cup chicken fat (or oil)
2 medium onions, sliced
1 lb chicken liver
2 hard-boiled eggs (chopped )
1 1/2 tsp salt
1/4 tsp pepper
1/2 tsp sugar

Directions:

Melt 1/4 cup oil in skillet.
Add onions and saute' for approximately 10 minutes or until they are caramelized.
Remove and set aside.
Melt remaining oil in same skillet.
Saute' livers for 10 minutes, stirring occasionally.
Chop, or mash, livers to desired consistency.
Add the onions and eggs and mix together.
Add salt and pepper, to taste.
Mix well and chill.
Serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	520.84 Kcal (2181 kJ)
Calories from fat	388.06 Kcal
		% Daily Value*
Total Fat	43.12g	66%
Cholesterol	558.33mg	186%
Sodium	1342.92mg	56%
Potassium	221.6mg	5%
Total Carbs	13.54g	5%
Sugars	2.76g	11%
Dietary Fiber	1.14g	5%
Protein	18.55g	37%
Vitamin C	15.2mg	25%
Iron	10.5mg	58%
Calcium	37.7mg	4%

Amount Per 100 g
Calories	234.92 Kcal (984 kJ)
Calories from fat	175.03 Kcal
		% Daily Value*
Total Fat	19.45g	66%
Cholesterol	251.83mg	186%
Sodium	605.72mg	56%
Potassium	99.95mg	5%
Total Carbs	6.11g	5%
Sugars	1.24g	11%
Dietary Fiber	0.51g	5%
Protein	8.37g	37%
Vitamin C	6.9mg	25%
Iron	4.7mg	58%
Calcium	17mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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