Curried Eggs Recipe

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Curried Eggs
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Ingredients:

Directions:

  1. Hard boil the eggs, using your favorite method. Cool slightly and peel. Cut them in half lengthwise.
  2. Melt the butter in a frying pan and saute the onion and garlic, until onion is just soft.
  3. Stir in the curry powder, tomato paste, water, lemon juice, salt and pepper. Allow the mixture to cook over a low heat until it is just bubbling.
  4. Add egg halves to onion mixture and stir gently, until reheated through. Add a little more water if sauce gets too thick.
  5. Add lemon zest and parsley. Stir again and serve while hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.89 Kcal (644 kJ)
Calories from fat 111.42 Kcal
% Daily Value*
Total Fat 12.38g 19%
Cholesterol 184.03mg 61%
Sodium 70.1mg 3%
Potassium 201.22mg 4%
Total Carbs 5.61g 2%
Sugars 1.82g 7%
Dietary Fiber 1.61g 6%
Protein 6.65g 13%
Vitamin C 10.6mg 18%
Vitamin A 0.1mg 3%
Iron 1.9mg 10%
Calcium 51.4mg 5%
Amount Per 100 g
Calories 125.28 Kcal (525 kJ)
Calories from fat 90.71 Kcal
% Daily Value*
Total Fat 10.08g 19%
Cholesterol 149.82mg 61%
Sodium 57.07mg 3%
Potassium 163.82mg 4%
Total Carbs 4.57g 2%
Sugars 1.48g 7%
Dietary Fiber 1.31g 6%
Protein 5.41g 13%
Vitamin C 8.7mg 18%
Vitamin A 0.1mg 3%
Iron 1.5mg 10%
Calcium 41.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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