Chocolate Hazelnut Parfaits Recipe

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Chocolate Hazelnut Parfaits
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Ingredients
6
Count
Nutrition
270
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. In a large bowl, whisk the milk, creamer and pudding mixes for 2 minutes. Let stand for 2 minutes or until soft-set.
  2. Spoon 1/4 cup pudding into each of eight parfait glasses; sprinkle each with 1 tablespoon cookie crumbs. Top with strawberries and remaining pudding and crumbs. Refrigerate for 1 hour before serving. Garnish with whipped cream if desired. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.13 Kcal (1131 kJ)
Calories from fat 67.18 Kcal
% Daily Value*
Total Fat 7.46g 11%
Cholesterol 8.45mg 3%
Sodium 297.52mg 12%
Potassium 254.54mg 5%
Total Carbs 46.7g 16%
Sugars 29.15g 117%
Dietary Fiber 2.15g 9%
Protein 5.37g 11%
Vitamin C 26.2mg 44%
Iron 1.6mg 9%
Calcium 132.3mg 13%
Amount Per 100 g
Calories 139.13 Kcal (583 kJ)
Calories from fat 34.6 Kcal
% Daily Value*
Total Fat 3.84g 11%
Cholesterol 4.35mg 3%
Sodium 153.23mg 12%
Potassium 131.1mg 5%
Total Carbs 24.05g 16%
Sugars 15.01g 117%
Dietary Fiber 1.11g 9%
Protein 2.76g 11%
Vitamin C 13.5mg 44%
Iron 0.8mg 9%
Calcium 68.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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