Cherry Chocolate Parfaits Recipe

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Cherry Chocolate Parfaits
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Ingredients
7
Count
Nutrition
820
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small bowl, dissolve gelatin in boiling water. Transfer 1/2 cup to another bowl; stir in sour cream and extract. Divide among four parfait glasses or dessert dishes. Refrigerate until firm, about 35 minutes. Stir soda into the remaining gelatin; cover and refrigerate until partially set.
  2. To assemble, sprinkle half of the cookies over cherry layer. Top with soda mixture and remaining cookies. Refrigerate until firm. Just before serving, dollop with whipped topping. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 819.9 Kcal (3433 kJ)
Calories from fat 270.23 Kcal
% Daily Value*
Total Fat 30.03g 46%
Cholesterol 122.06mg 41%
Sodium 774.39mg 32%
Potassium 60.97mg 1%
Total Carbs 129.09g 43%
Sugars 75.08g 300%
Dietary Fiber 2g 8%
Protein 12.01g 24%
Vitamin C 0.3mg 0%
Iron 6mg 33%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 587.64 Kcal (2460 kJ)
Calories from fat 193.68 Kcal
% Daily Value*
Total Fat 21.52g 46%
Cholesterol 87.48mg 41%
Sodium 555.02mg 32%
Potassium 43.7mg 1%
Total Carbs 92.52g 43%
Sugars 53.81g 300%
Dietary Fiber 1.43g 8%
Protein 8.61g 24%
Vitamin C 0.2mg 0%
Iron 4.3mg 33%
Calcium 62.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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