Mocha Warmer Recipe

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Mocha Warmer
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Ingredients
5
Count
Nutrition
129
Calories
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Ingredients:

Directions:

  1. Cook first 4 ingredients in a saucepan over medium heat, stirring often, until thoroughly heated. Pour into mugs, and garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.39 Kcal (542 kJ)
Calories from fat 9.08 Kcal
% Daily Value*
Total Fat 1.01g 2%
Cholesterol 7.68mg 3%
Sodium 113.31mg 5%
Potassium 466.05mg 10%
Total Carbs 21.02g 7%
Sugars 18.17g 73%
Dietary Fiber 0.28g 1%
Protein 7.94g 16%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 310.2mg 31%
Amount Per 100 g
Calories 48.89 Kcal (205 kJ)
Calories from fat 3.43 Kcal
% Daily Value*
Total Fat 0.38g 2%
Cholesterol 2.9mg 3%
Sodium 42.82mg 5%
Potassium 176.11mg 10%
Total Carbs 7.94g 7%
Sugars 6.86g 73%
Dietary Fiber 0.11g 1%
Protein 3g 16%
Iron 0.1mg 1%
Calcium 117.2mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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