Directions:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1298.37 Kcal (5436 kJ) | ||
| Calories from fat | 8.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 2% | |
| Sodium | 98.92mg | 4% | |
| Potassium | 1830.46mg | 39% | |
| Total Carbs | 338.21g | 113% | |
| Sugars | 306.26g | 1225% | |
| Dietary Fiber | 31.25g | 125% | |
| Protein | 21.37g | 43% | |
| Vitamin C | 624.9mg | 1041% | |
| Calcium | 408.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 1% | |
|---|---|---|---|
| Cholesterol | 0.37mg | 2% | |
| Sodium | 5.63mg | 4% | |
| Potassium | 104.25mg | 39% | |
| Total Carbs | 19.26g | 113% | |
| Sugars | 17.44g | 1225% | |
| Dietary Fiber | 1.78g | 125% | |
| Protein | 1.22g | 43% | |
| Vitamin C | 35.6mg | 1041% | |
| Calcium | 23.3mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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