Directions:
- In a bowl, whisk milk and pudding mix for 2 minutes.
- Stir in lime peel if desired. In each of two 1-1/2-cup parfait glasses or dessert dishes, layer about 1/3 cup pudding mixture, 1/4 cup pineapple, 2 tablespoons almonds, 1/3 cup pudding mixture, 1/4 cup strawberries, 2 tablespoons almonds and remaining pudding mixture.
- Top with whipped cream. Sprinkle with the remaining almonds. Garnish with cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 492.87 Kcal (2064 kJ) | ||
| Calories from fat | 238.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.49g | 41% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 3% | |
| Sodium | 272.97mg | 11% | |
| Potassium | 737.96mg | 16% | |
| Total Carbs | 57.63g | 19% | |
| Sugars | 46.56g | 186% | |
| Dietary Fiber | 6.66g | 27% | |
| Protein | 17.31g | 35% | |
| Vitamin C | 35.1mg | 58% | |
| Iron | 2mg | 11% | |
| Calcium | 416.9mg | 42% | |
| Amount Per 100 g | |||
| Calories | 112.57 Kcal (471 kJ) | ||
| Calories from fat | 54.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.05g | 41% | |
|---|---|---|---|
| Cholesterol | 1.94mg | 3% | |
| Sodium | 62.34mg | 11% | |
| Potassium | 168.54mg | 16% | |
| Total Carbs | 13.16g | 19% | |
| Sugars | 10.63g | 186% | |
| Dietary Fiber | 1.52g | 27% | |
| Protein | 3.95g | 35% | |
| Vitamin C | 8mg | 58% | |
| Iron | 0.5mg | 11% | |
| Calcium | 95.2mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Parfaits
Cold milk, Coconut extract, Instant vanilla pudding mix and 7 more.. -
Key Lime Pound Cake
Butter, softened, Shortening, Sugar, Eggs and 12 more.. -
Tosca Cake
Eggs, Caster sugar, Flour, Baking powder, Milk and 8 more.. -
Pumpkin Trifle
Leftover crumbled unfrosted spice cake , muffins or ginge... and 9 more.. -
Eggnog Trifle
Cold milk, Instant vanilla pudding mix, Eggnog and 7 more.. -
Chocolate 'N' Toffee Rice Pudding
Milk, Cooked rice, Brown sugar, Butter, Salt and 6 more.. -
Fruity Angel Food Cake Trifle
Cold milk, Vanilla instant pudding mix and 7 more.. -
Fruity Angel Food Trifle
Cold milk, Instant vanilla pudding mix and 7 more.. -
Captain Jerod's Death Roast
Pineapple tidbits with juice, Boneless pork loin roast and 5 more.. -
Cherry-Pineapple Sweet Rolls
Pineapple tidbits, Pineapple juice, divided and 4 more.. -
Frozen Fruit Molds
Unsweetened pineapple tidbits, Fresh mint leaves and 6 more.. -
Couscous for Breakfast!
Milk, Couscous, Salt, Rose water or 1/2 tsp almond extract and 6 more.. -
Chocolate Hazelnut Parfaits
Cold milk and 5 more.. -
Purple Cow
Milk, Bottled grape juice, Vanilla ice cream and 2 more.. -
Chocolate Hazelnut Parfaits
Cold milk, Refrigerated hazelnut nondairy creamer and 4 more..
Also Try
-
-
-
-
Tropical Sorbet and Ice Cream Parfaits
Unsalted butter, Golden brown sugar, Whipping cream and 8 more.. -
-
Parfait Amour Peppermint Bavarian Cream
Heavy whipping cream, White sugar, Brandy (optional) and 4 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
