Directions:
- Preheat oven to 325 degrees.
- In a large mixing bowl, stir together the oats, pecans, coconut, wheat germ, brown sugar and salt.
- Combine the the oil, honey, water and vanilla. Add to oat mixture and toss until well combined.
- Spread the mixture evenly on a cookie sheet.
- Bake for 30-40 minutes or until lightly browned, stirring every 10 minutes to keep the mixture from sticking.
- Allow to cool.
- Stir in the cherries and chocolate chips.
- Store in an air tight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.32 Kcal (1425 kJ) | ||
| Calories from fat | 155.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.23g | 27% | |
|---|---|---|---|
| Sodium | 71.44mg | 3% | |
| Potassium | 255.95mg | 5% | |
| Total Carbs | 41.33g | 14% | |
| Sugars | 7.11g | 28% | |
| Dietary Fiber | 5.01g | 20% | |
| Protein | 7.93g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 2.4mg | 14% | |
| Calcium | 35.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 427.58 Kcal (1790 kJ) | ||
| Calories from fat | 194.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.65g | 27% | |
|---|---|---|---|
| Sodium | 89.76mg | 3% | |
| Potassium | 321.57mg | 5% | |
| Total Carbs | 51.92g | 14% | |
| Sugars | 8.93g | 28% | |
| Dietary Fiber | 6.29g | 20% | |
| Protein | 9.96g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.1mg | 14% | |
| Calcium | 44.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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