Fruit and Nut Granola Recipe

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Ingredients:

Serving

4 cups old fashioned oats
2 cups sweetened coconut
2 cups sliced almonds
1/4 cup oat bran
2 tbsp wheat germ
2 tsp cinnamon
1/3 cup honey
1/4 cup brown sugar
1 pinch salt
1/3 cup canola oil
1 cup chopped dried apricot
1 cup dried cranberries
1 cup golden raisin

Directions:

Preheat oven to 350°F.
In a large bowl, mix together oats, coconut, almonds, oat bran, wheat germ and cinnamon.
In a small, microwave-safe bowl, mix together honey, brown sugar and pinch of salt.
Microwave for about 1 1/2 minutes, stirring every 30 seconds, or until sugar is dissolved.
Stir in oil, then pour over oat mixture and stir to combine and coat.
Pour on one or two baking sheets and bake for 45 minutes, stirring every 15 minutes.
Remove from oven and continue to stir every 15 minutes until cool.
Stir in remaining ingredients and store in an airtight container or a zip-top bag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	822.15 Kcal (3442 kJ)
Calories from fat	287.09 Kcal
		% Daily Value*
Total Fat	31.9g	49%
Sodium	45.64mg	2%
Potassium	476.18mg	10%
Total Carbs	124.88g	42%
Sugars	61.77g	247%
Dietary Fiber	12.9g	52%
Protein	17.18g	34%
Vitamin C	0.6mg	1%
Iron	4.8mg	27%
Calcium	123mg	12%

Amount Per 100 g
Calories	390.45 Kcal (1635 kJ)
Calories from fat	136.35 Kcal
		% Daily Value*
Total Fat	15.15g	49%
Sodium	21.67mg	2%
Potassium	226.14mg	10%
Total Carbs	59.31g	42%
Sugars	29.33g	247%
Dietary Fiber	6.13g	52%
Protein	8.16g	34%
Vitamin C	0.3mg	1%
Iron	2.3mg	27%
Calcium	58.4mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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