Graham Crackers (Gluten Free) Recipe

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Graham Crackers (Gluten Free)
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Ingredients:

  • 2 cups gluten-free flour (1 part each of bean flour, tapioca flour & cornstarch)
  • 1/4 cup sweet rice flour (mochiko is gluten free)
  • 1/2 cup packed brown sugar
  • 1 3/4 tsp cinnamon
  • 1/2 tsp xanthan gum
  • 1/2 tsp salt
  • 7 tbsp butter or 7 tbsp margarine , cut into pieces
  • 3 tbsp cold water
  • 3 tbsp honey
  • 1 tsp vanilla

Directions:

  1. In a large bowl, whisk together flours, sugar, cinnamon, baking powder, xanthan gum, baking soda and salt.
  2. Cut in butter using a pastry cutter or two knives until it resembles cornmeal.
  3. Stir in cold water, honey and vanilla. Dough should form a ball. If dough is too dry, add more cold water a tbsp at a time.
  4. Preheat oven to 325 degrees.
  5. Get out two cookie sheets and cover with wax or parchment paper. Spray lightly with non-stick cooking spray.
  6. Gather dough into a ball and divide in half. Using a lightly floured cloth covered rolling pin (I use sweet rice flour), roll half of the dough into a rectangle on one of the cookie sheets to about a 1/8 thick. Repeat with the other half.
  7. Score dough with a pizza cutter (or knife) into desired shapes and prick all over with a fork. (I like to use plastic forks for pricking since they tend to make rounder and thicker holes.).
  8. Very lightly sprinkle all over with sugar.
  9. Bake for 20 minutes or until golden brown and starting to harden. Let cool for 5 minutes before breaking apart. (If not fully crispened, put back in turned off warm oven until crisp.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.84 Kcal (2411 kJ)
Calories from fat 200.15 Kcal
% Daily Value*
Total Fat 22.24g 34%
Cholesterol 53.43mg 18%
Sodium 319.94mg 13%
Potassium 191mg 4%
Total Carbs 94.4g 31%
Sugars 39.75g 159%
Dietary Fiber 7.81g 31%
Protein 6.89g 14%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 8%
Iron 0.5mg 3%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 269.24 Kcal (1127 kJ)
Calories from fat 93.58 Kcal
% Daily Value*
Total Fat 10.4g 34%
Cholesterol 24.98mg 18%
Sodium 149.59mg 13%
Potassium 89.3mg 4%
Total Carbs 44.14g 31%
Sugars 18.58g 159%
Dietary Fiber 3.65g 31%
Protein 3.22g 14%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 8%
Iron 0.2mg 3%
Calcium 45.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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