Directions:
- Cook onion and garlic in oil over until tender.
- Add chicken, cook until done.
- Add chicken broth, chipotles, sugar and salt.
- Bring to a boil, reduce heat, simmer for 20 minutes.
- Remove from heat, stir in tomatoes.
- Garnish with cilantro and avocado.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.27 Kcal (1684 kJ) | ||
| Calories from fat | 227.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.29g | 39% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 16% | |
| Sodium | 971.95mg | 40% | |
| Potassium | 580.26mg | 12% | |
| Total Carbs | 26.18g | 9% | |
| Sugars | 5.21g | 21% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 18.79g | 38% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.4mg | 8% | |
| Calcium | 48mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.53 Kcal (593 kJ) | ||
| Calories from fat | 80.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.9g | 39% | |
|---|---|---|---|
| Cholesterol | 16.57mg | 16% | |
| Sodium | 341.96mg | 40% | |
| Potassium | 204.15mg | 12% | |
| Total Carbs | 9.21g | 9% | |
| Sugars | 1.83g | 21% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 6.61g | 38% | |
| Vitamin C | 7.3mg | 35% | |
| Iron | 0.5mg | 8% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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