Directions:
- Season the chicken with fajita seasoning.
- In a medium stockpot, heat 2 tablespoons oil over medium-high heat, then sauté chicken in batches until brown.
- Remove and set aside.
- In the same pan, heat remaining oil and sauté onions, green pepper and garlic for about 3 minutes.
- Stir in chipotle flakes and continue cooking for 6-8 minutes on medium-high heat or until onions are lightly browned and limp.
- Return chicken to pot and add chicken stock, followed by tomatoes.
- Bring to boil and simmer for 10-15 minutes.
- Add the cilantro and simmer for 8-10 minutes.
- Ladle soup into individual serving bowls, squeeze lime over top and garnish with avocado, grated Jack cheese, chopped green onions or crushed tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.12 Kcal (1964 kJ) | ||
| Calories from fat | 180.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.09g | 31% | |
|---|---|---|---|
| Cholesterol | 145.95mg | 49% | |
| Sodium | 1139.37mg | 47% | |
| Potassium | 1279.32mg | 27% | |
| Total Carbs | 20.2g | 7% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 55.65g | 111% | |
| Vitamin C | 50.1mg | 83% | |
| Iron | 0.1mg | 1% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 70.56 Kcal (295 kJ) | ||
| Calories from fat | 27.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 31% | |
|---|---|---|---|
| Cholesterol | 21.95mg | 49% | |
| Sodium | 171.36mg | 47% | |
| Potassium | 192.41mg | 27% | |
| Total Carbs | 3.04g | 7% | |
| Sugars | 1.52g | 40% | |
| Dietary Fiber | 0.41g | 11% | |
| Protein | 8.37g | 111% | |
| Vitamin C | 7.5mg | 83% | |
| Calcium | 6.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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