Directions:
- Heat heavy large pot over high heat.
- Add beef; saute until cooked through, breaking up meat with spoon, about 8 minutes.
- Transfer to large bowl.
- Add onions and garlic to same pot; saute until onions are tender, about 8 minutes.
- Add chili powder and saute until fragrant, 3 minutes.
- Add beef, broth, tomatoes, stout and chilies.
- Cover partially; simmer until chili is thick, stirring often, about 1 hour 10 minutes.
- Gradually stir cornmeal into chili.
- Stir in beans.
- Simmer until heated through.
- Season generously with salt and pepper.
- Can be made 1 day ahead, cover and chill, rewarm over medium heat.
- Whisk sour cream, lime juice and lime peel in small bowl.
- Season with salt.
- Spoon chili into bowls and spoon lime crema atop chili.
- Serve with chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 494.48 Kcal (2070 kJ) | ||
| Calories from fat | 254.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.32g | 44% | |
|---|---|---|---|
| Cholesterol | 121.15mg | 40% | |
| Sodium | 322.44mg | 13% | |
| Potassium | 1084.85mg | 23% | |
| Total Carbs | 23.7g | 8% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 38.75g | 78% | |
| Vitamin C | 9.8mg | 16% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 134.34 Kcal (562 kJ) | ||
| Calories from fat | 69.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 44% | |
|---|---|---|---|
| Cholesterol | 32.92mg | 40% | |
| Sodium | 87.6mg | 13% | |
| Potassium | 294.74mg | 23% | |
| Total Carbs | 6.44g | 8% | |
| Sugars | 1.28g | 19% | |
| Dietary Fiber | 1.6g | 24% | |
| Protein | 10.53g | 78% | |
| Vitamin C | 2.7mg | 16% | |
| Iron | 1.4mg | 29% | |
| Calcium | 38.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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