Chipotle Steak Chili Recipe

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Chipotle Steak Chili
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Ingredients
17
Count
Nutrition
241
Calories
Total time
26
Minutes
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Ingredients:

Directions:

  1. Cut beef into 3/4” cubes.
  2. In a 4-quart Dutch oven, brown meat, half at a time, in 1 tablespoon hot cooking oil.
  3. Remove meat, reserving drippings in pan.
  4. Cook onion, sweet pepper and garlic in drippings until tender; drain fat.
  5. Return meat to Dutch oven. Stir in chipotle chili peppers in adobo sauce.
  6. Stir in beans, tomatoes, tomato sauce, water, chili powder, basil and black pepper.
  7. Bring to boiling; reduce heat.
  8. Simmer, covered, about 1 hour or until the meat is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.24 Kcal (1010 kJ)
Calories from fat 118.02 Kcal
% Daily Value*
Total Fat 13.11g 20%
Cholesterol 58.01mg 19%
Sodium 249.39mg 10%
Potassium 643.27mg 14%
Total Carbs 13.28g 4%
Sugars 3.64g 15%
Dietary Fiber 5.04g 20%
Protein 19.82g 40%
Vitamin C 31.3mg 52%
Iron 4mg 22%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 119.69 Kcal (501 kJ)
Calories from fat 58.56 Kcal
% Daily Value*
Total Fat 6.51g 20%
Cholesterol 28.78mg 19%
Sodium 123.74mg 10%
Potassium 319.16mg 14%
Total Carbs 6.59g 4%
Sugars 1.81g 15%
Dietary Fiber 2.5g 20%
Protein 9.83g 40%
Vitamin C 15.5mg 52%
Iron 2mg 22%
Calcium 24.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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