Slow-Cooked Chili Recipe

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Ingredients:

Serving

2 lbs ground beef
1/2 cup onion, chopped
2 garlic cloves, minced
2 (16 oz) cans dark red kidney beans, rinsed and drained
2 (16 oz) cans light red kidney beans, rinsed and drained
2 (14 1/2 oz) cans stewed tomatoes, cut up
1 (15 oz) can pizza sauce
1 (4 oz) can green chilies, chopped
4 tsp chili powder
1 tsp dried basil
1/2 tsp salt
1/8 tsp pepper

Directions:

In a Dutch oven, cook the beef, onion and garlic over medium heat until meat is no longer pink; drain.
Transfer to a 5-quart slow cooker, stir in the remaining ingredients.
Cover and cook on low for 6 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.91 Kcal (670 kJ)
Calories from fat	77.74 Kcal
		% Daily Value*
Total Fat	8.64g	13%
Cholesterol	40.23mg	13%
Sodium	153.91mg	6%
Potassium	346.47mg	7%
Total Carbs	6.63g	2%
Sugars	0.75g	3%
Dietary Fiber	1.75g	7%
Protein	14.49g	29%
Vitamin C	6.4mg	11%
Iron	2.1mg	12%
Calcium	23.2mg	2%

Amount Per 100 g
Calories	181.34 Kcal (759 kJ)
Calories from fat	88.16 Kcal
		% Daily Value*
Total Fat	9.8g	13%
Cholesterol	45.62mg	13%
Sodium	174.53mg	6%
Potassium	392.88mg	7%
Total Carbs	7.52g	2%
Sugars	0.85g	3%
Dietary Fiber	1.99g	7%
Protein	16.43g	29%
Vitamin C	7.3mg	11%
Iron	2.4mg	12%
Calcium	26.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

saturated fat free

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