Directions:
- In a small bowl, blend water smoothly with cornflour.
- Set aside.
- In a large pan, combine stock, carrot and soy sauce.
- Bring to the boil, then simmer over a medium heat for 5 minutes.
- Add shrimp, cabbage, shallots and water chestnuts to stock mixture, cook for 4 minutes.
- Stir in cornflour mixtue, snow peas and sesame oil.
- Cook stirring continuously, until soup boils and thickens slightly.
- Ladle soup into 4 serving bowls.
- Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.22 Kcal (1383 kJ) | ||
| Calories from fat | 133.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 23% | |
|---|---|---|---|
| Cholesterol | 38.58mg | 13% | |
| Sodium | 1382.99mg | 58% | |
| Potassium | 830.33mg | 18% | |
| Total Carbs | 38.79g | 13% | |
| Sugars | 8.2g | 33% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.3mg | 7% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 67.59 Kcal (283 kJ) | ||
| Calories from fat | 27.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.03g | 23% | |
|---|---|---|---|
| Cholesterol | 7.9mg | 13% | |
| Sodium | 283.07mg | 58% | |
| Potassium | 169.95mg | 18% | |
| Total Carbs | 7.94g | 13% | |
| Sugars | 1.68g | 33% | |
| Dietary Fiber | 1.04g | 20% | |
| Protein | 2.72g | 27% | |
| Vitamin C | 2.7mg | 22% | |
| Vitamin A | 0.1mg | 21% | |
| Iron | 0.3mg | 7% | |
| Calcium | 17.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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