Chinese Egg Flower Soup (Ww) Recipe

Posted by
Rate It!
Chinese Egg Flower Soup (Ww)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large saucepan bring broth to a boil over medium heat.
  2. Whisk cornstarch and 1/4 cup water in a small cup until smooth; and then whisk mixture into broth. Simmer until soup thickens (2-5 minutes). Reduce heat.
  3. Drizzle eggs into soup while stirring quickly and cook for one mintute and then stir in vinegar.
  4. Heat peas according to package directions and then divide into 4 bowls. Ladle soup over the peas.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.81 Kcal (439 kJ)
Calories from fat 19.8 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 81.84mg 27%
Sodium 946.34mg 39%
Potassium 295.42mg 6%
Total Carbs 12.72g 4%
Sugars 2.51g 10%
Dietary Fiber 2.57g 10%
Protein 5.37g 11%
Vitamin C 25.5mg 42%
Iron 1.4mg 8%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 33.33 Kcal (140 kJ)
Calories from fat 6.3 Kcal
% Daily Value*
Total Fat 0.7g 3%
Cholesterol 26.02mg 27%
Sodium 300.91mg 39%
Potassium 93.94mg 6%
Total Carbs 4.04g 4%
Sugars 0.8g 10%
Dietary Fiber 0.82g 10%
Protein 1.71g 11%
Vitamin C 8.1mg 42%
Iron 0.5mg 8%
Calcium 12mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top