Directions:
- Combine chicken broth, corn and chicken in large saucepan.
- Bring mixture to a boil over medium heat, stirring occasionally.
- Blend cornstarch with cold water and add to soup.
- Continue cooking, uncovered, for 3 minutes.
- Beat egg whites until foamy; stir into soup. Reduce heat and cook until foam is gone. Garnish with parsley. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.46 Kcal (2384 kJ) | ||
| Calories from fat | 340.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.82g | 58% | |
|---|---|---|---|
| Cholesterol | 153.77mg | 51% | |
| Sodium | 815.28mg | 34% | |
| Potassium | 387.09mg | 8% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 0.4g | 2% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 49.39g | 99% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.82 Kcal (962 kJ) | ||
| Calories from fat | 137.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.26g | 58% | |
|---|---|---|---|
| Cholesterol | 62.06mg | 51% | |
| Sodium | 329.02mg | 34% | |
| Potassium | 156.22mg | 8% | |
| Total Carbs | 2.01g | 2% | |
| Sugars | 0.16g | 2% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 19.93g | 99% | |
| Vitamin C | 1.2mg | 5% | |
| Iron | 0.9mg | 13% | |
| Calcium | 12.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Corn Soup
Chicken stock, Sweet corn, canned and 5 more.. -
Chicken Piccata With Angel Hair Pasta
Water, Lemon juice, Chicken breasts (boneless & skinless ) and 17 more.. -
Velvet Chicken and Corn Soup
Water, A boneless skinless chicken breast, minced and 9 more.. -
Egg Drop Soup (Better than Restaurant Quality!)
Chicken broth, Soy sauce, Sesame oil and 7 more.. -
Curried Chicken
Cut-up chicken (or about 5 skinless chicken breasts, if y... and 11 more.. -
Chicken Piccata Fettuccine
Chicken breasts , cut into strips and 16 more.. -
Pork chops and peppers
Boneless pork chops, 3/4 inch thick, Olive oil and 10 more.. -
Chicken 'n' Dumplings with Sour Cream Gravy
King arthur unbleached all-purpose flour, Paprika, divided and 16 more.. -
Lemon Meringue Pie
Crust: pie crust, Meringue, Sugar, divided, Cornstarch and 12 more.. -
Very Lemony Meringue Pie
Sugar, Cornstarch, Cold water, Egg yolks, Lemon juice and 9 more.. -
Classic Lemon Meringue Pie
King arthur unbleached all-purpose flour, Salt, Shortening and 17 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
