Chinese Mandarin Cabbage Salad With Ramen Noodles (Vegetarian) Recipe
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Ingredients:
- salt and black pepper (optional and to taste)
- mandarin orange segments ( any amount to taste)
Directions:
- Set oven to 350 degreesPlace the broken noodles and peanuts on a baking sheet and toast until golden brown; cool to room temperature.
- In a bowl place the coleslaw, green onions, red bell pepper, toasted ramen noodles and peanuts; toss to combine.
- In a bowl mix the dressing ingredients together until well combined; pour over the salad, then toss to combine.
- Top salad with mandarin orange segments.
- **NOTE** do not add in the dressing until ready to serve the salad or the toasted ramen noodles will loose their crunch.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.83 Kcal (1226 kJ) | ||
| Calories from fat | 214.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.81g | 37% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 276.63mg | 12% | |
| Potassium | 189.92mg | 4% | |
| Total Carbs | 16.85g | 6% | |
| Sugars | 9.31g | 37% | |
| Dietary Fiber | 2.26g | 9% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.7mg | 43% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 332.86 Kcal (1394 kJ) | ||
| Calories from fat | 243.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.06g | 37% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 314.44mg | 12% | |
| Potassium | 215.88mg | 4% | |
| Total Carbs | 19.15g | 6% | |
| Sugars | 10.58g | 37% | |
| Dietary Fiber | 2.57g | 9% | |
| Protein | 6.63g | 12% | |
| Vitamin C | 19.6mg | 29% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 8.7mg | 43% | |
| Calcium | 31mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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