Directions:
- Wash and drain the mixed greens.
- Toss all the ingredients together in a pretty salad bowl.
- Serve with ranch dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.18 Kcal (763 kJ) | ||
| Calories from fat | 140.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.56g | 24% | |
|---|---|---|---|
| Cholesterol | 15.18mg | 5% | |
| Sodium | 34.31mg | 1% | |
| Potassium | 107.55mg | 2% | |
| Total Carbs | 6.09g | 2% | |
| Sugars | 3.22g | 13% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 6.29g | 13% | |
| Vitamin C | 4.8mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 149.1mg | 15% | |
| Amount Per 100 g | |||
| Calories | 265.33 Kcal (1111 kJ) | ||
| Calories from fat | 203.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.67g | 24% | |
|---|---|---|---|
| Cholesterol | 22.11mg | 5% | |
| Sodium | 49.97mg | 1% | |
| Potassium | 156.64mg | 2% | |
| Total Carbs | 8.87g | 2% | |
| Sugars | 4.69g | 13% | |
| Dietary Fiber | 2.36g | 6% | |
| Protein | 9.15g | 13% | |
| Vitamin C | 7mg | 8% | |
| Iron | 0.7mg | 3% | |
| Calcium | 217.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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