Chinese Cabbage Salad I Recipe

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Chinese Cabbage Salad I
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Ingredients:

Directions:

  1. In a preheated 350 degree F oven (175 degree C), toast the crushed noodles and nuts until golden brown.
  2. In a large bowl, combine the coleslaw, green onions, toasted ramen noodles and cashews.
  3. To prepare the dressing, whisk together the sugar, oil, vinegar and soy sauce. Pour the dressing over the salad, toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.75 Kcal (1016 kJ)
Calories from fat 179.34 Kcal
% Daily Value*
Total Fat 19.93g 31%
Cholesterol 0.19mg 0%
Sodium 135.77mg 6%
Potassium 172.93mg 4%
Total Carbs 14.06g 5%
Sugars 6.44g 26%
Dietary Fiber 0.84g 3%
Protein 4.69g 9%
Vitamin C 1.1mg 2%
Iron 1.8mg 10%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 486.36 Kcal (2036 kJ)
Calories from fat 359.32 Kcal
% Daily Value*
Total Fat 39.92g 31%
Cholesterol 0.38mg 0%
Sodium 272.01mg 6%
Potassium 346.48mg 4%
Total Carbs 28.17g 5%
Sugars 12.91g 26%
Dietary Fiber 1.68g 3%
Protein 9.39g 9%
Vitamin C 2.3mg 2%
Iron 3.6mg 10%
Calcium 23.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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