Chinese Egg Rolls Recipe

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Chinese Egg Rolls
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Ingredients:

Directions:

  1. In large skillet heat 3 T. corn oil over medium heat; add shrimp, celery, water chestnuts, green onion and garlic.
  2. Cook 1 to 2 minutes or until shrimp turn pink.
  3. Stir in soy sauce, cornstarch and ginger.
  4. Spread 2 T. filling down center of each wrapper.
  5. Tuck sides over filling and roll up, securing with wooden pick if necessary.
  6. In skillet heat remaining 3 T. oil; add egg rolls, a few at a time and brown on all sides.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.04 Kcal (2144 kJ)
Calories from fat 335.4 Kcal
% Daily Value*
Total Fat 37.27g 57%
Cholesterol 51.46mg 17%
Sodium 1543.72mg 64%
Potassium 246.33mg 5%
Total Carbs 37.82g 13%
Sugars 2.34g 9%
Dietary Fiber 3.52g 14%
Protein 9.08g 18%
Vitamin C 2.8mg 5%
Iron 1.2mg 7%
Calcium 43.7mg 4%
Amount Per 100 g
Calories 235.56 Kcal (986 kJ)
Calories from fat 154.3 Kcal
% Daily Value*
Total Fat 17.14g 57%
Cholesterol 23.67mg 17%
Sodium 710.17mg 64%
Potassium 113.32mg 5%
Total Carbs 17.4g 13%
Sugars 1.08g 9%
Dietary Fiber 1.62g 14%
Protein 4.18g 18%
Vitamin C 1.3mg 5%
Iron 0.5mg 7%
Calcium 20.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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