Directions:
- Combine water chestnuts, onions, meat, soy sauce, eggs and bread crumbs. Mix and shape into small balls.
- Fry meatballs in oil in wok, until well browned. Set aside.
- Mix glaze ingredients (water, cornstarch, pineapple juice, broth, vinegar, sugar, soy sauce and ginger).
- Pour glaze mixture into wok, stir until it boils and thickens.
- Add meatballs back to thickened glaze and simmer 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 358.56 Kcal (1501 kJ) | ||
| Calories from fat | 110.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.24g | 19% | |
|---|---|---|---|
| Cholesterol | 130.92mg | 44% | |
| Sodium | 688.74mg | 29% | |
| Potassium | 547.28mg | 12% | |
| Total Carbs | 30.66g | 10% | |
| Sugars | 19.29g | 77% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 30.98g | 62% | |
| Vitamin C | 17.2mg | 29% | |
| Iron | 2.3mg | 13% | |
| Calcium | 53.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.31 Kcal (487 kJ) | ||
| Calories from fat | 35.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.97g | 19% | |
|---|---|---|---|
| Cholesterol | 42.47mg | 44% | |
| Sodium | 223.42mg | 29% | |
| Potassium | 177.53mg | 12% | |
| Total Carbs | 9.95g | 10% | |
| Sugars | 6.26g | 77% | |
| Dietary Fiber | 0.61g | 8% | |
| Protein | 10.05g | 62% | |
| Vitamin C | 5.6mg | 29% | |
| Iron | 0.7mg | 13% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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