Directions:
- Line the bottom of a large baking pan/dish with foil.
- Mix together the first 9 ingredients in a big bowl.
- Add the chicken legs and toss to coat well.
- Place the chicken legs in single layer in the baking pan.
- Spoon any remaining sauce over the chicken.
- Cover loosely with foil and bake in a 400° oven for 20 minutes.
- Remove foil and continue to bake about 20 more minutes or until the chicken is browned and cooked through.
- Sprinkle with sesame seeds and serve chicken with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.71 Kcal (1544 kJ) | ||
| Calories from fat | 115.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.87g | 20% | |
|---|---|---|---|
| Cholesterol | 226.18mg | 75% | |
| Sodium | 1343.98mg | 56% | |
| Potassium | 608.46mg | 13% | |
| Total Carbs | 16.73g | 6% | |
| Sugars | 12.71g | 51% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 45.39g | 91% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 2.4mg | 13% | |
| Calcium | 65.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.96 Kcal (682 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 20% | |
|---|---|---|---|
| Cholesterol | 99.97mg | 75% | |
| Sodium | 594mg | 56% | |
| Potassium | 268.93mg | 13% | |
| Total Carbs | 7.39g | 6% | |
| Sugars | 5.62g | 51% | |
| Dietary Fiber | 0.43g | 4% | |
| Protein | 20.06g | 91% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1.1mg | 13% | |
| Calcium | 29.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ww 4 Points - Chinese Chicken Legs
Scallions, coarsely chopped, Barbecue sauce and 8 more.. -
Sesame Noodles With Broccoli
Tahini, Water, Rice wine vinegar, Low sodium soy sauce and 13 more.. -
Sesame Noodles with Broccoli
Tahini (sesame seed paste), Water, Rice wine vinegar and 14 more.. -
Rice Noodles With Sesame-Ginger Flank Steak
Rice vinegar, Low sodium soy sauce, Hoisin sauce and 14 more.. -
Rice Noodles with Sesame-Ginger Flank Steak
Rice vinegar, Low-sodium soy sauce, Hoisin sauce and 14 more.. -
Korean Beef Short Ribs
Beef chuck flanken-style short ribs, cut 3/8 to 1/2 inch ... and 9 more.. -
Tofu and Swiss Chard Stacks
Low sodium soy sauce, Mirin (sweet rice wine) and 12 more.. -
Grilled Salmon with East-West Spice Rub and Orange-Soy Glaze
Sugar, Five-spice powder, Ground coriander, Black pepper and 15 more.. -
Chicken Terriaki
Low sodium soy sauce, Lime juice, squeezed, Honey and 6 more.. -
Thai Spicy Basil Chicken Fried Rice
Oyster sauce, Fish sauce, White sugar and 10 more.. -
Soba Noodles with Chicken and Vegetables
Fat-free , less-sodium chicken broth, Low-sodium soy sauce and 11 more.. -
Korean Steak On A Stick
Flank steak, cut diagonally into thin strips and 9 more..
Also Try
-
-
-
-
Chicken Legs With Easy Mole Sauce
Onions, chopped, Vegetable oil, Coriander seed, Anise seed and 12 more.. -
Chicken Legs With Honey and Rosemary
Chicken legs, Fresh rosemary, Honey, Salt and pepper and 1 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
