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Sweet and Sour Stir-Fried Shrimp Recipe

Sweet and Sour Stir-Fried Shrimp Recipe

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Ingredients:

Serving

1/3 cup pineapple juice
2 tbsp red wine vinegar
2 tbsp sugar
1 tsp light soy sauce
1 tsp fresh ginger, grated
2 garlic cloves, minced
2 tsp arrowroot
1 lb large shrimp, peeled and deveined
3 tbsp flour (just enough to very lightly coat the shrimp)
3 tsp canola oil, divided
1 medium red pepper, cored and thinly sliced
1 medium green pepper, cored and thinly sliced
1/2 large red onion, thinly sliced
1/2 cup pineapple chunk

Directions:

Combine the sauce ingredients and set aside.
Coat the shrimp very lightly with flour and shake off excess.
Heat 2 teaspoons of the oil in a large wok, set over medium-high heat. Saute the shrimp in batches until golden brown on both sides, about 3 minutes.
Remove the shrimp from the wok. Add the remaining oil and the peppers and onions and stir-fry for about 5 minutes. Add the pineapple chunks and sauce. Cook until the sauce thickens, about 1 minute.
Add the shrimp, warm and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	479.26 Kcal (2007 kJ)
Calories from fat	237.41 Kcal
		% Daily Value*
Total Fat	26.38g	41%
Cholesterol	65.76mg	22%
Sodium	1540.65mg	64%
Potassium	315.39mg	7%
Total Carbs	51.79g	17%
Sugars	9.07g	36%
Dietary Fiber	3.92g	16%
Protein	11.43g	23%
Vitamin C	67.2mg	112%
Iron	1.7mg	9%
Calcium	72.6mg	7%

Amount Per 100 g
Calories	186.41 Kcal (780 kJ)
Calories from fat	92.34 Kcal
		% Daily Value*
Total Fat	10.26g	41%
Cholesterol	25.58mg	22%
Sodium	599.22mg	64%
Potassium	122.67mg	7%
Total Carbs	20.15g	17%
Sugars	3.53g	36%
Dietary Fiber	1.52g	16%
Protein	4.45g	23%
Vitamin C	26.1mg	112%
Iron	0.6mg	9%
Calcium	28.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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