Chilli and Corriander Corn Recipe

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Ingredients:

Serving

Directions:

Cook corn on the cobs by boiling or steaming until soft.
Melt butter, add corriander (chopped fine) and chilli powder in a wok or frypan.
Then stir fry cooked corn cobs until butter has soaked through.
Add extra corriander on the corn cob for decoration.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	157.45 Kcal (659 kJ)
Calories from fat	133.11 Kcal
		% Daily Value*
Total Fat	14.79g	23%
Sodium	133.75mg	6%
Potassium	100.35mg	2%
Total Carbs	6.91g	2%
Sugars	1.09g	4%
Dietary Fiber	1.13g	5%
Protein	1.1g	2%
Vitamin C	2.5mg	4%
Vitamin A	1.8mg	60%
Iron	0.4mg	2%
Calcium	1.2mg	0%

Amount Per 100 g
Calories	290.24 Kcal (1215 kJ)
Calories from fat	245.37 Kcal
		% Daily Value*
Total Fat	27.26g	23%
Sodium	246.55mg	6%
Potassium	184.99mg	2%
Total Carbs	12.74g	2%
Sugars	2.01g	4%
Dietary Fiber	2.08g	5%
Protein	2.03g	2%
Vitamin C	4.7mg	4%
Vitamin A	3.3mg	60%
Iron	0.7mg	2%
Calcium	2.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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