Chilled Mushroom Salad Recipe

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Chilled Mushroom Salad
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Ingredients:

Directions:

  1. Mix ingredients for the vinaigrette in a small bowl
  2. In a large bowl, toss mushroom slices with vinaigrette.
  3. If you want you can garnish with a little parsley.
  4. Chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 78 Kcal (327 kJ)
Calories from fat 63.02 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 135.48mg 6%
Potassium 193.22mg 4%
Total Carbs 2.78g 1%
Sugars 1.74g 7%
Dietary Fiber 0.57g 2%
Protein 1.71g 3%
Vitamin C 5.6mg 9%
Iron 0.6mg 3%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 102.97 Kcal (431 kJ)
Calories from fat 83.2 Kcal
% Daily Value*
Total Fat 9.24g 11%
Sodium 178.86mg 6%
Potassium 255.1mg 4%
Total Carbs 3.67g 1%
Sugars 2.3g 7%
Dietary Fiber 0.75g 2%
Protein 2.26g 3%
Vitamin C 7.4mg 9%
Iron 0.8mg 3%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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