Directions:
- Toss the mushrooms, fennel and parsley with seasonings and then add the oil and lemon juice and massage gently in with your hands.
- Serve the salad with parmesan sprinkled on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 86.34 Kcal (361 kJ) | ||
| Calories from fat | 33.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Cholesterol | 3.16mg | 1% | |
| Sodium | 112.28mg | 5% | |
| Potassium | 654.52mg | 14% | |
| Total Carbs | 8.1g | 3% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 12mg | 20% | |
| Iron | 2mg | 11% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 44.85 Kcal (188 kJ) | ||
| Calories from fat | 17.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 6% | |
|---|---|---|---|
| Cholesterol | 1.64mg | 1% | |
| Sodium | 58.32mg | 5% | |
| Potassium | 339.98mg | 14% | |
| Total Carbs | 4.21g | 3% | |
| Sugars | 1.33g | 10% | |
| Dietary Fiber | 1.59g | 12% | |
| Protein | 3.15g | 12% | |
| Vitamin C | 6.3mg | 20% | |
| Iron | 1mg | 11% | |
| Calcium | 46.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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