Lemon And Spinach Stuffed Mushrooms Recipe

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Ingredients:

Serving

filling
1 cup frozen spinach , defrosted and squeezed dry
1/2 cup colby jack cheese -shredded
1/4 cup parmesan cheese - shredded
2 oz cream cheese
2 tbsp lemon olive oil or regular olive oil
1 clove garlic
2 tbsp lemon juice
3 green onions - sliced
salt and pepper to taste
mushrooms
24 large mushrooms - stems removed
1/4 cup olive oil
1 tsp lemon juice
salt and pepper to taste
bread topping
1 cup fresh bread crumbs
1 tbsp fresh parsley
2 cloves garlic
2 tbsp olive oil

Directions:

Filling:
Process all ingredients stuffing ingredients together in a food process until smooth.
Store in a bowl or plastic baggy in the refrigerator until ready to stuff mushrooms.
==========
Mushrooms:
Preheat oven to 450°.
Line a baking sheet with foil and set a wire rack on top of it.
Toss mushrooms with oil, lemon juice, salt and pepper.
Arrange mushrooms gill side up on the rack and roast until the juices are released. (approximately 20 minutes)
Turn caps over and roast until the mushrooms are well browned, approximately 10 minutes.
Cool slightly then fill with filling.
On top of filling sprinkle with bread crumb topping or pinenuts.
Put back into the oven for approximatley 10 minutes or until the filling is hot and the topping golden brown.
Cool 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.66 Kcal (371 kJ)
Calories from fat	57.48 Kcal
		% Daily Value*
Total Fat	6.39g	10%
Cholesterol	8.03mg	3%
Sodium	90.18mg	4%
Potassium	119.94mg	3%
Total Carbs	4.76g	2%
Sugars	1.05g	4%
Dietary Fiber	0.69g	3%
Protein	3.38g	7%
Vitamin C	2mg	3%
Vitamin A	0.1mg	2%
Iron	0.6mg	3%
Calcium	67.3mg	7%

Amount Per 100 g
Calories	176.01 Kcal (737 kJ)
Calories from fat	114.11 Kcal
		% Daily Value*
Total Fat	12.68g	10%
Cholesterol	15.94mg	3%
Sodium	179.03mg	4%
Potassium	238.11mg	3%
Total Carbs	9.45g	2%
Sugars	2.08g	4%
Dietary Fiber	1.37g	3%
Protein	6.71g	7%
Vitamin C	3.9mg	3%
Vitamin A	0.1mg	2%
Iron	1.2mg	3%
Calcium	133.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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