Directions:
- In five-quart skillet, sauté bell peppers and onions till aromatic juices are observed.
- Add ground buffalo meat and brown.
- Reduce heat and add canned tomatoes (with juice) and tomato paste.
- Add kidney beans and chili beans and stir in the jalepeño peppers.
- Add chili powder, salt, pepper, and other spices. For a bit of variety, consider adding two tablespoons of brown sugar!
- Reduce to simmer and cook (covered) for 90 to 120 minutes, adding hot sauce to taste.
- Remove from heat and let stand for 15 minutes before serving. Best with cornbread and a great ale.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.18 Kcal (779 kJ) | ||
| Calories from fat | 23.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.61g | 4% | |
|---|---|---|---|
| Cholesterol | 22.4mg | 7% | |
| Sodium | 437.09mg | 18% | |
| Potassium | 865.57mg | 18% | |
| Total Carbs | 25.99g | 9% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 15.74g | 31% | |
| Vitamin C | 39.1mg | 65% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 10.8mg | 60% | |
| Calcium | 74mg | 7% | |
| Amount Per 100 g | |||
| Calories | 92.56 Kcal (388 kJ) | ||
| Calories from fat | 11.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.3g | 4% | |
|---|---|---|---|
| Cholesterol | 11.13mg | 7% | |
| Sodium | 217.3mg | 18% | |
| Potassium | 430.32mg | 18% | |
| Total Carbs | 12.92g | 9% | |
| Sugars | 2.77g | 22% | |
| Dietary Fiber | 3.51g | 28% | |
| Protein | 7.82g | 31% | |
| Vitamin C | 19.5mg | 65% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 5.3mg | 60% | |
| Calcium | 36.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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