Directions:
- Toss all ingredients in a large bowl so they are well incorporated then transfer to your serving dish. I serve the dressing on the side so each guest can use what they like. However, if you would like to serve it already dressed, drizzle it with olive oil and vinegar and toss to coat before transferring the salad to your serving dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.33 Kcal (847 kJ) | ||
| Calories from fat | 106.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.84g | 18% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 9% | |
| Sodium | 548.03mg | 23% | |
| Potassium | 559.2mg | 12% | |
| Total Carbs | 14.48g | 5% | |
| Sugars | 6.6g | 26% | |
| Dietary Fiber | 5.11g | 20% | |
| Protein | 10.45g | 21% | |
| Vitamin C | 80.4mg | 134% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.1mg | 11% | |
| Calcium | 190.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 53.4 Kcal (224 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 18% | |
|---|---|---|---|
| Cholesterol | 6.87mg | 9% | |
| Sodium | 144.63mg | 23% | |
| Potassium | 147.58mg | 12% | |
| Total Carbs | 3.82g | 5% | |
| Sugars | 1.74g | 26% | |
| Dietary Fiber | 1.35g | 20% | |
| Protein | 2.76g | 21% | |
| Vitamin C | 21.2mg | 134% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.5mg | 11% | |
| Calcium | 50.3mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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