Directions:
- Preheat oven to 325.
- Separate whites from yolks then beat whites until stiff.
- Beat yolks until smooth then fold yolks into whites.
- Season with salt and pepper then grate cheese and combine together then stir in milk and flour.
- Grease a rectangular casserole dish then spread small amount of egg mixture in dish.
- Split open green chilies then remove seeds and layer on top of mix in dish.
- Sprinkle grated cheese on top then spread more egg on top of that.
- Repeat from layers twice finishing with egg then chill for an hour or overnight.
- Bake 25 minutes or until top begins to brown and middle is set.
- Allow to sit 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1046.51 Kcal (4382 kJ) | ||
| Calories from fat | 729.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 81.09g | 125% | |
|---|---|---|---|
| Cholesterol | 468.87mg | 156% | |
| Sodium | 1943.26mg | 81% | |
| Potassium | 342.31mg | 7% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 2.27g | 9% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 65.35g | 131% | |
| Iron | 3.1mg | 17% | |
| Calcium | 1699.8mg | 170% | |
| Amount Per 100 g | |||
| Calories | 339.14 Kcal (1420 kJ) | ||
| Calories from fat | 236.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.28g | 125% | |
|---|---|---|---|
| Cholesterol | 151.95mg | 156% | |
| Sodium | 629.75mg | 81% | |
| Potassium | 110.93mg | 7% | |
| Total Carbs | 4.39g | 5% | |
| Sugars | 0.74g | 9% | |
| Dietary Fiber | 0.36g | 4% | |
| Protein | 21.18g | 131% | |
| Iron | 1mg | 17% | |
| Calcium | 550.9mg | 170% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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