Directions:
- Mix all but the cheddar cheese ......... and place in a baking dish
- Sprinkle cheddar cheese on top...
- Bake uncovered at 350 degrees f. for 30 minutes
- Serves 6
- Variation..........you can add cut up cooked sausage to this it is very good .........
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.63 Kcal (840 kJ) | ||
| Calories from fat | 142.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 50.79mg | 17% | |
| Sodium | 337.82mg | 14% | |
| Potassium | 80.59mg | 2% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 14.61g | 29% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 302.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 238.09 Kcal (997 kJ) | ||
| Calories from fat | 169.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.83g | 24% | |
|---|---|---|---|
| Cholesterol | 60.28mg | 17% | |
| Sodium | 400.9mg | 14% | |
| Potassium | 95.63mg | 2% | |
| Total Carbs | 4.06g | 1% | |
| Sugars | 0.88g | 3% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 17.33g | 29% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 358.9mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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