Directions:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13-inch baking dish.
- Sprinkle cheese evenly in the bottom of the baking dish. In a large bowl, beat together eggs, milk, mustard powder, salt and pepper. Pour egg mixture on top of cheese.
- Bake in preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.63 Kcal (873 kJ) | ||
| Calories from fat | 138.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.43g | 24% | |
|---|---|---|---|
| Cholesterol | 348.51mg | 116% | |
| Sodium | 256.38mg | 11% | |
| Potassium | 155.36mg | 3% | |
| Total Carbs | 1.58g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 16.51g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 11% | |
| Calcium | 197.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 185.63 Kcal (777 kJ) | ||
| Calories from fat | 123.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 24% | |
|---|---|---|---|
| Cholesterol | 310.08mg | 116% | |
| Sodium | 228.11mg | 11% | |
| Potassium | 138.23mg | 3% | |
| Total Carbs | 1.41g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.69g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.7mg | 11% | |
| Calcium | 176.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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