Directions:
- Place the pork chops in a greased 9-in. square baking dish. Top with the onion, green pepper and chili sauce. Cover and bake at 350° for 20-30 minutes or until meat juices run clear. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.78 Kcal (589 kJ) | ||
| Calories from fat | 42.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Cholesterol | 37mg | 12% | |
| Sodium | 129.69mg | 5% | |
| Potassium | 404.77mg | 9% | |
| Total Carbs | 10.79g | 4% | |
| Sugars | 4.68g | 19% | |
| Dietary Fiber | 3.57g | 14% | |
| Protein | 13.69g | 27% | |
| Vitamin C | 99mg | 165% | |
| Iron | 0.5mg | 3% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 20.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.26g | 7% | |
|---|---|---|---|
| Cholesterol | 17.91mg | 12% | |
| Sodium | 62.77mg | 5% | |
| Potassium | 195.91mg | 9% | |
| Total Carbs | 5.22g | 4% | |
| Sugars | 2.26g | 19% | |
| Dietary Fiber | 1.73g | 14% | |
| Protein | 6.63g | 27% | |
| Vitamin C | 47.9mg | 165% | |
| Iron | 0.2mg | 3% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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