Potato Puff Casserole Recipe

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Potato Puff Casserole
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Ingredients
7
Count
Nutrition
245
Calories
Total time
35
Minutes
Comments Print recipe

Ingredients:

  • 1/3 cup onion
  • 1/3 cup green pepper
  • 1 tsp chili sauce or 1 tsp ketchup
  • 1 (10 oz) can cream of mushroom soup
  • 1/4 cup water
  • 1 (10 oz) package potato puffs

Directions:

  1. In skillet combine ground beef, onion, and green pepper.
  2. Cook over medium heat breaking up meat with fork until brown, and vegetables are tender.
  3. Add chili sauce, soup and water.
  4. Turn into 1-1/2 quart casserole.
  5. Cover top with frozen potato puffs.
  6. Bake 375 degrees for 35 minutes or until brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.04 Kcal (1026 kJ)
Calories from fat 140.94 Kcal
% Daily Value*
Total Fat 15.66g 24%
Cholesterol 70.29mg 23%
Sodium 176.63mg 7%
Potassium 397.02mg 8%
Total Carbs 4.36g 1%
Sugars 0.93g 4%
Dietary Fiber 0.81g 3%
Protein 22.05g 44%
Vitamin C 11.6mg 19%
Iron 2.4mg 13%
Calcium 21.4mg 2%
Amount Per 100 g
Calories 144.76 Kcal (606 kJ)
Calories from fat 83.26 Kcal
% Daily Value*
Total Fat 9.25g 24%
Cholesterol 41.53mg 23%
Sodium 104.34mg 7%
Potassium 234.54mg 8%
Total Carbs 2.57g 1%
Sugars 0.55g 4%
Dietary Fiber 0.48g 3%
Protein 13.03g 44%
Vitamin C 6.8mg 19%
Iron 1.4mg 13%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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