Corn-Stuffed Pork Chops Recipe

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Ingredients:

Serving

Directions:

In a large skillet, saute onion and green pepper in butter for 3-4 minutes or until tender. Stir in the stuffing mix, corn, pimientos, salt, cumin and pepper.
Cut a pocket in each chop by slicing almost to the bone. Stuff each chop with the mixture. Secure with toothpicks if necessary.
Place in an 11-in. x 7-in. baking dish coated with cooking spray. Bake, uncovered, at 375° for 35-40 minutes or until meat thermometer in the meat reads 160°. Discard toothpicks. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	320.03 Kcal (1340 kJ)
Calories from fat	128.4 Kcal
		% Daily Value*
Total Fat	14.27g	22%
Cholesterol	65.73mg	22%
Sodium	447.95mg	19%
Potassium	286.2mg	6%
Total Carbs	28.65g	10%
Sugars	9.61g	38%
Dietary Fiber	2.63g	11%
Protein	18.65g	37%
Vitamin C	9mg	15%
Iron	2.1mg	12%
Calcium	69.2mg	7%

Amount Per 100 g
Calories	207.37 Kcal (868 kJ)
Calories from fat	83.19 Kcal
		% Daily Value*
Total Fat	9.24g	22%
Cholesterol	42.59mg	22%
Sodium	290.26mg	19%
Potassium	185.44mg	6%
Total Carbs	18.57g	10%
Sugars	6.23g	38%
Dietary Fiber	1.7g	11%
Protein	12.08g	37%
Vitamin C	5.9mg	15%
Iron	1.4mg	12%
Calcium	44.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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