Directions:
- Crush the crackers with a rolling pin or blender.
- In a bowl, mix together the crushed crackers, shredded cheddar, onion, green pepper, chili sauce, milk, eggs, salt, and pepper.
- Mix in ground beef, and form into a 7-inch round loaf.
- Place in crock pot.
- Cover and cook on low for 8 hours, or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.12 Kcal (1077 kJ) | ||
| Calories from fat | 107.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.95g | 18% | |
|---|---|---|---|
| Cholesterol | 126.42mg | 42% | |
| Sodium | 539.08mg | 22% | |
| Potassium | 497.65mg | 11% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.35g | 9% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 29.85g | 60% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.8mg | 16% | |
| Calcium | 144.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 61.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 18% | |
|---|---|---|---|
| Cholesterol | 71.72mg | 42% | |
| Sodium | 305.83mg | 22% | |
| Potassium | 282.32mg | 11% | |
| Total Carbs | 2.82g | 2% | |
| Sugars | 1.34g | 9% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 16.93g | 60% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 1.6mg | 16% | |
| Calcium | 81.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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